Cathance Fitness Center

Commited to Fitness, Wellness, and the Community

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SilverSneakers® Fitness Program

Upcoming Events

Apr

23

Tue

4:00 pm Private – Cathance Children’s Ce...

Private – Cathance Children’s Ce...

Apr 23 @ 4:00 pm – 5:00 pm

Cathance Children’s Center has reserved this spot for snowy & rainy days.

5:30 pm Tabata (Tues&Sat)Boot Camp(Thurs...

Tabata (Tues&Sat)Boot Camp(Thurs...

Apr 23 @ 5:30 pm – 6:30 pm

Boot Camp with Garey: A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps. An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley

Apr

24

Wed

8:00 am Private- Cathance Childcare @ Gymnasium

Private- Cathance Childcare @ Gymnasium

Apr 24 @ 8:00 am – 8:45 am

10:05 am SilverSneakers CardioCircuit w/J...

SilverSneakers CardioCircuit w/J...

Apr 24 @ 10:05 am – 10:50 am

Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk

11:00 am Silver Sneakers Classic w/ Jane ...

Silver Sneakers Classic w/ Jane ...

Apr 24 @ 11:00 am – 11:45 am

Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk

12:00 pm Co-Ed Pickup Basketball

Co-Ed Pickup Basketball

Apr 24 @ 12:00 pm – 1:30 pm

1:00 pm Body Sculpting w/ Tracy Geyer

Body Sculpting w/ Tracy Geyer

Apr 24 @ 1:00 pm – 1:45 pm

Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer

4:00 pm Private – Cathance Children’s Ce...

Private – Cathance Children’s Ce...

Apr 24 @ 4:00 pm – 5:00 pm

Cathance Children’s Center has reserved this spot for snowy & rainy days.

7:00 pm Co-Ed Volley Ball

Co-Ed Volley Ball

Apr 24 @ 7:00 pm – 9:00 pm

Apr

25

Thu

8:00 am Private- Cathance Childcare @ Gymnasium

Private- Cathance Childcare @ Gymnasium

Apr 25 @ 8:00 am – 9:00 am

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