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SS Cardio Circuit w/Linn Morin

When:
December 7, 2018 @ 9:45 am – 10:30 am
2018-12-07T09:45:00-05:00
2018-12-07T10:30:00-05:00

Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to work at their own pace.

Questions: call the fitness center at 666-5651 x 1000 or contact Linn at 523-9055

$2 per class/punch cards are available.

For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group Fitness classes, activities and socials for seniors through approved insurance providers to include and Humana, Aetna, some AARP programs. Call your insurance company to see if yours covers Silver Sneakers. Not covered by insurance? Class is only $2 per session!