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SilverSneakers CardioCircuit w/Stephanie Dustin

June 26, 2019 @ 10:00 am – 10:45 am

Silver Sneakers Cardio Circuit

A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is free work at their own pace and stay within their personal limits.

Questions: call the fitness center at 666-5651 x 1000                             or contact Jane 725-4044

$2 per class / $20 10 card punch card

For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group Fitness classes, activities and socials for seniors through approved insurance providers to include and Humana, Aetna, some AARP programs. Call your insurance company to see if yours covers Silver Sneakers. Not covered by insurance? Class is only $2 per session!