Calendar

All schedule changes will be updated on our website and posted outside of the Cathance Gymnasium.

Please note that all classes are non-refundable.

Additions:

*Non-members participating in classes and activities that are open to the public do not have access to the Fitness Center.

*Please note all classes are held in Gymnasium unless indicated otherwise

Are you looking for a Mid-Day lunch activity to boost your metabolism!!        Body Sculpting, mid-day 1-1:45pm Mondays & Wednesdays w/Tracy Geyer    Contact Tracy with any questions at: tagfitness@hotmail.com                       The 10-class pass is $100 ($10 per class). 

Sun Mon Tue Wed Thu Fri Sat
1
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 1 @ 8:00 am – 9:00 am
 
Church Group Gym Class 9:00 am
Church Group Gym Class
Oct 1 @ 9:00 am – 10:00 am
 
Private – Cathance Children’s Center 11:00 am
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Oct 1 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 1 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 1 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
2
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Oct 2 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Oct 2 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 2 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 2 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
3
4
5
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 5 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Oct 5 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Oct 5 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 5 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 5 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 5 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
6
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 6 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Oct 6 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Oct 6 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 6 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 6 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
7
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 7 @ 8:00 am – 8:45 am
 
Silver Sneakers Classic w/ Rita 10:30 am
Silver Sneakers Classic w/ Rita
Oct 7 @ 10:30 am – 11:15 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Rita
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 7 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 7 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 7 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Oct 7 @ 7:00 pm – 9:00 pm
 
8
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 8 @ 8:00 am – 9:00 am
 
Church Group Gym Class 9:00 am
Church Group Gym Class
Oct 8 @ 9:00 am – 10:00 am
 
Private – Cathance Children’s Center 11:00 am
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Oct 8 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 8 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 8 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
9
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Oct 9 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Oct 9 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 9 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 9 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
10
11
12
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 12 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Oct 12 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Oct 12 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 12 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 12 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 12 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 12 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
13
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 13 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 13 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Oct 13 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Oct 13 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 13 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 13 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
14
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 14 @ 8:00 am – 8:45 am
 
Silver Sneakers Classic w/ Rita 10:30 am
Silver Sneakers Classic w/ Rita
Oct 14 @ 10:30 am – 11:15 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Rita
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 14 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 14 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 14 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Oct 14 @ 7:00 pm – 9:00 pm
 
15
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 15 @ 8:00 am – 9:00 am
 
Church Group Gym Class 9:00 am
Church Group Gym Class
Oct 15 @ 9:00 am – 10:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 15 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Oct 15 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 15 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 15 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
16
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Oct 16 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Oct 16 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 16 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 16 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 16 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
17
18
19
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 19 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Oct 19 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Oct 19 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 19 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 19 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 19 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 19 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
20
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 20 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 20 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Oct 20 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Oct 20 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 20 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 20 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
21
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 21 @ 8:00 am – 8:45 am
 
Silver Sneakers Classic w/ Rita 10:30 am
Silver Sneakers Classic w/ Rita
Oct 21 @ 10:30 am – 11:15 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Rita
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 21 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 21 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 21 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Oct 21 @ 7:00 pm – 9:00 pm
 
22
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 22 @ 8:00 am – 9:00 am
 
Church Group Gym Class 9:00 am
Church Group Gym Class
Oct 22 @ 9:00 am – 10:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 22 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Oct 22 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 22 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 22 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
23
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Oct 23 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Oct 23 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 23 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 23 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 23 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
24
25
26
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 26 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Oct 26 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Oct 26 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 26 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 26 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 26 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 26 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
27
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 27 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 27 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Oct 27 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Oct 27 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 27 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 27 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
28
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 28 @ 8:00 am – 8:45 am
 
Silver Sneakers Classic w/ Rita 10:30 am
Silver Sneakers Classic w/ Rita
Oct 28 @ 10:30 am – 11:15 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Rita
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 28 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1pm 1:00 pm
Body Sculpting w/ Tracy Geyer 1pm
Oct 28 @ 1:00 pm – 1:45 pm
Are you looking for a Mid-Day lunch activity to boost your metabolism!! Body Sculpting: 1-1:45pm Mondays & Wednesdays w/Tracy Geyer                                   Emphasizing muscle strength and muscle endurance to help boost metabolism, while also improving range… Read More Body Sculpting w/ Tracy Geyer 1pm
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 28 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Oct 28 @ 7:00 pm – 9:00 pm
 
29
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Oct 29 @ 8:00 am – 9:00 am
 
Church Group Gym Class 9:00 am
Church Group Gym Class
Oct 29 @ 9:00 am – 10:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 29 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Oct 29 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 29 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
Oct 29 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues)Boot Camp(Thurs) w/ Garey Hartley
30
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Oct 30 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Oct 30 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Oct 30 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Oct 30 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Oct 30 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
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