Calendar

All schedule changes will be updated on our website and posted outside of the Cathance Gymnasium.

Please note that all classes are non-refundable.

*Schedule Changes

Additions:

*Non-members participating in classes and activities that are open to the public do not have access to the Fitness Center.

 

Sun Mon Tue Wed Thu Fri Sat
1
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Dec 1 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Dec 1 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
2
3
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 3 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Dec 3 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Dec 3 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 3 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 3 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 3 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Dec 3 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
4
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 4 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Dec 4 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Dec 4 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 4 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 4 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
5
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 5 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Dec 5 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Dec 5 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 5 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 5 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 5 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Dec 5 @ 7:00 pm – 9:00 pm
 
6
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 6 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Dec 6 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 6 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 6 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
7
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Dec 7 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Dec 7 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 7 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 7 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
8
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Dec 8 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Dec 8 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
9
10
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 10 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Dec 10 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Dec 10 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 10 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 10 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 10 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 10 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Dec 10 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
11
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 11 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 11 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Dec 11 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Dec 11 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 11 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 11 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
12
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 12 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Dec 12 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Dec 12 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 12 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 12 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 12 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Dec 12 @ 7:00 pm – 9:00 pm
 
13
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 13 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 13 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Dec 13 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 13 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 13 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
14
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Dec 14 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Dec 14 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 14 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 14 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 14 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
15
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Dec 15 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Dec 15 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
16
17
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 17 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Dec 17 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Dec 17 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 17 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 17 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 17 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 17 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Dec 17 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
18
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 18 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 18 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Dec 18 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Dec 18 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 18 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 18 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
19
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 19 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Dec 19 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Dec 19 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 19 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 19 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 19 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Dec 19 @ 7:00 pm – 9:00 pm
 
20
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 20 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 20 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Dec 20 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 20 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 20 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
21
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Dec 21 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Dec 21 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 21 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 21 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 21 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
22
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Dec 22 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Dec 22 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
23
24
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 24 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Dec 24 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Dec 24 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 24 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 24 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 24 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 24 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Dec 24 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
25
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 25 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 25 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Dec 25 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Dec 25 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 25 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 25 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
26
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 26 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Dec 26 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Dec 26 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 26 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 26 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 26 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Dec 26 @ 7:00 pm – 9:00 pm
 
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Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 27 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 27 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Dec 27 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 27 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Dec 27 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
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Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Dec 28 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Dec 28 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 28 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 28 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 28 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
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Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Dec 29 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Dec 29 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
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Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Dec 31 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Dec 31 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Dec 31 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Dec 31 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Dec 31 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Dec 31 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Dec 31 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Dec 31 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin