Calendar

All schedule changes will be updated on our website and posted outside of the Cathance Gymnasium.

Please note that all classes are non-refundable.

*Schedule Changes

Additions:

*Non-members participating in classes and activities that are open to the public do not have access to the Fitness Center.

 

Sun Mon Tue Wed Thu Fri Sat
1
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Feb 1 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Feb 1 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 1 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 1 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Richmond Rec Basketball Practice 7:00 pm
Richmond Rec Basketball Practice
Feb 1 @ 7:00 pm – 9:00 pm
 
2
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Feb 2 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Feb 2 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
3
4
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 4 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Feb 4 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Feb 4 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 4 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 4 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 4 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Feb 4 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
5
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 5 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Feb 5 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Feb 5 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 5 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 5 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
6
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 6 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Feb 6 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Feb 6 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 6 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 6 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 6 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Feb 6 @ 7:00 pm – 9:00 pm
 
7
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 7 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Feb 7 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 7 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 7 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
8
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Feb 8 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Feb 8 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 8 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 8 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
9
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Feb 9 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Feb 9 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
10
11
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 11 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Feb 11 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Feb 11 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 11 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 11 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 11 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 11 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Feb 11 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
12
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 12 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 12 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Feb 12 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Feb 12 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 12 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 12 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
13
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 13 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Feb 13 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Feb 13 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 13 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 13 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 13 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Feb 13 @ 7:00 pm – 9:00 pm
 
14
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 14 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 14 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Feb 14 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 14 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 14 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
15
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Feb 15 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Feb 15 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 15 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 15 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 15 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
16
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Feb 16 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Feb 16 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
17
18
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 18 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Feb 18 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Feb 18 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 18 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 18 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 18 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 18 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Feb 18 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
19
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 19 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 19 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Feb 19 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Feb 19 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 19 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 19 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
20
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 20 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Feb 20 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Feb 20 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 20 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 20 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 20 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Feb 20 @ 7:00 pm – 9:00 pm
 
21
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 21 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 21 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Feb 21 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 21 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 21 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
22
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Feb 22 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Feb 22 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 22 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 22 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 22 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
23
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Feb 23 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Feb 23 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
24
25
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 25 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Feb 25 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Feb 25 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 25 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 25 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 25 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 25 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Feb 25 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
26
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 26 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 26 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Feb 26 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Feb 26 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 26 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 26 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
27
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 27 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Feb 27 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Feb 27 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Feb 27 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Feb 27 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 27 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Feb 27 @ 7:00 pm – 9:00 pm
 
28
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Feb 28 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Feb 28 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Feb 28 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Feb 28 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Feb 28 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley