Calendar

All schedule changes will be updated on our website and posted outside of the Cathance Gymnasium.

Please note that all classes are non-refundable.

*Schedule Changes

Additions:

*Non-members participating in classes and activities that are open to the public do not have access to the Fitness Center.

*Please note all classes are held in Gymnasium unless indicated otherwise

*Tracy Geyer Body Sculpting Class on hold until 4/8/19*

Sun Mon Tue Wed Thu Fri Sat
1
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 1 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Apr 1 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Apr 1 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 1 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 1 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 1 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Apr 1 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
2
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 2 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Apr 2 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Apr 2 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 2 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 2 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
3
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 3 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Apr 3 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Apr 3 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 3 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 3 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 3 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Apr 3 @ 7:00 pm – 9:00 pm
 
4
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 4 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Apr 4 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 4 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 4 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
5
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Apr 5 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Apr 5 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 5 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 5 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
6
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Apr 6 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Apr 6 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
7
8
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 8 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Apr 8 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Apr 8 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 8 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 8 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 8 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Apr 8 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
9
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 9 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Apr 9 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Apr 9 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 9 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 9 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
10
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 10 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Apr 10 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Apr 10 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 10 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 10 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 10 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Apr 10 @ 7:00 pm – 9:00 pm
 
11
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 11 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 11 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Apr 11 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 11 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 11 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
12
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Apr 12 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Apr 12 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 12 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 12 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 12 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
13
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Apr 13 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Apr 13 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
14
15
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 15 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Apr 15 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Apr 15 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 15 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 15 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 15 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 15 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Apr 15 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
16
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 16 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 16 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Apr 16 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Apr 16 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 16 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 16 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
17
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 17 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Apr 17 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Apr 17 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 17 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 17 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 17 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Apr 17 @ 7:00 pm – 9:00 pm
 
18
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 18 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 18 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Apr 18 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 18 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 18 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
19
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Apr 19 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Apr 19 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 19 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 19 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 19 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
20
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Apr 20 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Apr 20 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
21
22
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 22 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Apr 22 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Apr 22 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 22 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 22 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 22 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 22 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Apr 22 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
23
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 23 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 23 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Apr 23 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Apr 23 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 23 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 23 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
24
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 24 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/Jane Pulk 10:05 am
SilverSneakers CardioCircuit w/Jane Pulk
Apr 24 @ 10:05 am – 10:50 am
Silver Sneakers Cardio Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels so everyone is… Read More SilverSneakers CardioCircuit w/Jane Pulk
Silver Sneakers Classic w/ Jane Pulk 11:00 am
Silver Sneakers Classic w/ Jane Pulk
Apr 24 @ 11:00 am – 11:45 am
Silver Sneakers Classic w/ Jane Pulk For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Our SilverSneakers program provides Group… Read More Silver Sneakers Classic w/ Jane Pulk
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 24 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 24 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 24 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Co-Ed Volley Ball 7:00 pm
Co-Ed Volley Ball
Apr 24 @ 7:00 pm – 9:00 pm
 
25
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 25 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 25 @ 11:00 am – 12:00 pm
 
Core Exercise (FHC Employees Only) 12:30 pm
Core Exercise (FHC Employees Only) @ Gymnasium
Apr 25 @ 12:30 pm – 12:50 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 25 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 25 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
26
Private-Cathance Childcare 8:15 am
Private-Cathance Childcare @ Gymnasium
Apr 26 @ 8:15 am – 9:15 am
 
SS Cardio Circuit w/Linn Morin 9:45 am
SS Cardio Circuit w/Linn Morin
Apr 26 @ 9:45 am – 10:30 am
Silver Sneakers Circuit:   A great compliment to the Silver Sneakers Classic class.  Circuit incorportates a great cardio workout with limited use of the chair. Interval cardio & strength. Multi-level class so everyone is free to… Read More SS Cardio Circuit w/Linn Morin
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 26 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 26 @ 12:00 pm – 1:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 26 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
27
Tabata w/Garey Hartley 7:00 am
Tabata w/Garey Hartley
Apr 27 @ 7:00 am – 8:00 am
 
Zumba Gold w/ Stephanie Dustin 9:30 am
Zumba Gold w/ Stephanie Dustin
Apr 27 @ 9:30 am – 10:30 am
Zumba Gold Zumba Gold is a low impact Zumba ideal for all fitness levels, older adults and those returning from injury.  Perfect option for those new to Zumba, older active adults and those deconditioned wanting… Read More Zumba Gold w/ Stephanie Dustin
28
29
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 29 @ 8:00 am – 8:45 am
 
SilverSneakers CardioCircuit w/ Jane Pulk 9:00 am
SilverSneakers CardioCircuit w/ Jane Pulk
Apr 29 @ 9:00 am – 9:45 am
Silver Sneakers Circuit w/ Jane Pulk SilverSneakers™ Circuit A great compliment to the SilverSneakers Classic class. This class incorporates a great cardio workout with limited use of the chair. Interval cardio and strength. Will teach multi-levels… Read More SilverSneakers CardioCircuit w/ Jane Pulk
SilverSneakers Classic w/ Jane Pulk 10:00 am
SilverSneakers Classic w/ Jane Pulk
Apr 29 @ 10:00 am – 10:45 am
Silver Sneakers Classic with Jane Pulk $2 per class / $20 10 card punch card Jane Pulk 725-4044 For the young at heart, The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program… Read More SilverSneakers Classic w/ Jane Pulk
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 29 @ 11:00 am – 12:00 pm
 
Co-Ed Pickup Basketball 12:00 pm
Co-Ed Pickup Basketball
Apr 29 @ 12:00 pm – 1:30 pm
 
Body Sculpting w/ Tracy Geyer 1:00 pm
Body Sculpting w/ Tracy Geyer
Apr 29 @ 1:00 pm – 1:45 pm
Body Sculpting: Emphasizing muscle strength & endurance to boost metabolism. Various types of resistance from hand weights, tubing or bands, stability balls and body weight. w/ Tracy Geyer Non-members & Members $10 per class Class… Read More Body Sculpting w/ Tracy Geyer
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 29 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Zumba Gold Toning w/ Stephanie Dustin 5:00 pm
Zumba Gold Toning w/ Stephanie Dustin
Apr 29 @ 5:00 pm – 5:45 pm
Zumba Gold Toning 45minute class Mondays 5-5:45pm  Taking Zumba to the next level, health-boosting dance fitness program for baby boomers, active seniors, and those new to Zumba. This class helps build strength, increase bone density and… Read More Zumba Gold Toning w/ Stephanie Dustin
30
Private- Cathance Childcare 8:00 am
Private- Cathance Childcare @ Gymnasium
Apr 30 @ 8:00 am – 9:00 am
 
Private – Cathance Children’s Center 11:00 am
Private – Cathance Children’s Center
Apr 30 @ 11:00 am – 12:00 pm
 
Steps Aerobics (FHC Employees Only) 12:30 pm
Steps Aerobics (FHC Employees Only) @ Gymnasium
Apr 30 @ 12:30 pm – 12:50 pm
 
Private Group 1:00 pm
Private Group
Apr 30 @ 1:00 pm – 2:30 pm
 
Private – Cathance Children’s Center 4:00 pm
Private – Cathance Children’s Center
Apr 30 @ 4:00 pm – 5:00 pm
Cathance Children’s Center has reserved this spot for snowy & rainy days.
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley 5:30 pm
Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley
Apr 30 @ 5:30 pm – 6:30 pm
Boot Camp with Garey:  A Physical Training program designed for to increase your fitness level through a variety of intense interval training exercises including pushups, sit ups & box jumps.  An intense explosive body weight routine.… Read More Tabata (Tues&Sat)Boot Camp(Thurs) w/ Garey Hartley